Month: December 2022

This roasted beet salad topped with dollops of ricotta cheese sweetened with honey and orange is a fast to make salad that is delicious served chilled, or at room temperature. Roasted Beet and…

If your skin is stiff and dry and you lack energy, it means that your body needs detoxification. There are many ways in which you can detoxify your body. Also,…

Eggs are very beneficial for your body. They are very nutritious, so you should reject the common belief that they are unhealthy. All experts recommend eating eggs regularly. There are…

When we think of the color of urine, we think that it is yellow. However, did you know that the urine can be almost all colors of the rainbow?   Moreover,…

Thanks to its high content of vitamins, minerals, nutrients, and antioxidants, pomegranate is one of the healthiest fruits in the world.   It offers numerous health benefits. It possesses anti-viral, anti-oxidant,…

Roasted beets cooked in the oven brings out the sweet side of this humble and healthy root vegetable, and is the easiest way to cook beets. In the veggie world,…

This lush, lemony cream sauce coats thin-cut, browned chicken breasts beauties with mushrooms for a fast and easy 30-minute chicken dinner. Having more than one simple chicken breast dinner recipe…

This easy chicken fajitas recipe with a homemade, simple fajita seasoning mix flavors lean chicken breast, onion, and a rainbow of bell peppers that’s juicy and delicious and ready to…

The Lymphatic System Explained You’ve probably heard the term lymphatic system, but do you know what it really is? Often called the human body’s drains, it comprises of lymph nodes…

Clogged arteries are a buildup of plaque within the inner walls of arteries, which can restrict blood flow. As a result, the nutrients and oxygen carried by the blood aren’t…