WHY ADD BUTTER TO YOUR COFFEE EVERY MORNING
Despite being banned by most people and faulty science, real grass-fed butter is one of the healthiest fats you can eat, Grass fed is loaded with beta-carotene, Vitamins C and E…
HOMEMADE LOTION REGENERATES CELLS, REVERSES SIGNS OF AGING, HELPS WITH CELLULITE AND STRETCH MARKS
Did you know that most store bought lotion brands are not as innocent as they look (even the “all natural” ones)? Most ingredients used in these lotions range from questionable…
EASY CREME BRÛLÉE
This creme brûlée is a simple but elegant dessert that will impress all of your guests! You just can’t beat a creamy custard topped with caramelized sugar and delicious fresh fruit!…
WHY YOU SHOULDN’T TAKE EMERGEN C OR AIRBORNE: THE REAL TRUTH
As we enter into the fall and winter season, millions will take supplemental vitamin C for immunity and/or to fight off seasonal colds and flus. However, almost all commercial brands…
The Top Ten Signs of Biotin (Vitamin H) Deficiency to Be Aware Of, And Why It Matters
Most people know that vitamin and mineral intake are important, but not all vitamins receive the same attention when it comes to including them into the diet for their health…
REVERSE CAVITIES, HEAL TOOTH DECAY, GINGIVITIS AND GUM DISEASE WITH THIS POWERFUL TOOTH POWDER
What if there were a magical powder that could make your teeth stronger, reverse cavities, heal gingivitis and gum disease? It would probably be expensive and unrealistic. Fortunately, there really…
Cat’s Claw Herb Helps to Repair DNA, Detoxify the Liver, Revitalize the Blood of Smokers and Much More
The Amazon Rainforest is home to an estimated 10 percent of all of the Earth’s species, as well as a vast array of unique healing plants that are still being discovered…
Giving Up Grains Can REVERSE Fat Storage and Boost Energy
Should I Try a Grain-Free Diet? If you have given up gluten but got a partial response, or don’t feel like you got the relief you wanted in terms of weight loss, brain…
9 Effective Ways To Fight Inflammation
This might be dumbing it down too much, but processed foods lead to inflammation whereas whole foods like fruits, vegetables, and whole grains are anti-inflammatory. Inflammatory disease can run rampant…
Roasted Grape and Whipped Goat Cheese Crostini
This roasted grape crostini appetizer features slices of grilled bread topped with a creamy lemon-rosemary whipped goat cheese, sweet roasted grapes, and a drizzle of hot honey. I’d like to…