Month: December 2022

This salmon stir fry starts with chunks of marinated salmon that become sweetly caramelized in the oven or air fryer before being added to a stir fry of kale, zucchini,…

This shrimp scampi recipe is the best way to make easy look elegant with large shrimp bathed in a garlicky, lemony butter sauce dished up as an appetizer or served…

Crunchy with crisp apples, celery and toasted nuts, this easy Waldorf salad is a classic recipe perfect for a crowd any time of year. With yearnings coming on strong for…

Dr. William Li is Harvard-trained MD and renowned medical doctor, researcher, president and a founder of the Angiogenesis Foundation, a non-profit founded in 1994 for the study of angiogenesis, the…

Hair loss is a common situation for millions of people as they get older, and it affects men more often than women. Androgenic alopecia is the most common type of…

One pan is all you need for this savory, and super easy, chicken with mushroom sauce that’s on the table in 30 minutes or less. Chicken with Mushroom Sauce “Oh,…

This simple but totally flavorful shrimp salad makes the perfect meal-prep meal for lunch or dinner thanks to pan-seared citrus-flavored shrimp, creamy avocado, and the crunch of sliced almonds. I…

Researchers have found that baking soda can successfully eliminate up to 96% of pesticides from vegetables and fruits.  In fact, studies have shown that baking soda is even more effective…

There are many natural substances we can and should be using daily to improve and maintain our health. However, certain substances stand above the rest. These are the essential substances…

Are you still eating at McDonald’s? You won’t after realizing what you are really feeding your body – all the artificial and synthetic ingredients that are dangerous to us and…