Jasmine oil, a type of essential oil derived from the jasmine flower, is a popular natural remedy for improving mood, overcoming stress and balancing hormones.
The main components of Jasmine Essential oil are: Benzoic Acid, Benzaldehyde, Benzyl Acetate, Eugenol, Farnesol, Geraniol, Linalool, Methyl Anthranilate, Benzyl Alcohol, Indole, Benzyl Benzoate, Cis-3-Hexenyl Benzoate, Cis-Jasmone, Ceosol, P-Cresol, Nerol, Gamma Terpineol, Nerolidol, Isohytol, and Phytol.
JASMIN ESSENTIAL OIL INCREASES SEROTONIN PRODUCTION BETTER THAN ANTI-ANXIETY MEDICATION
One of the most popular uses for Jasmine essential oil is for relaxation and helping with anxiety. But as it turns out, jasmine essential oil has shown that it can increase serotonin production, thus can become a better anxiety treatment choice.
Scientific studies find that Jasmine essential oil is very effective for anxiety, sleep, hormones, happiness, and fatigue.
- It helps alleviate anxiety & nervous tension
- Encourages more restful quality of sleep
- Can balance hormones: PMS; mood swings & hot flashes, libido
- Encourages feelings of happiness
- Increases alertness & cognitive performance
READY TO RESTORE YOUR HEALTH AND TAKE YEARS OFF OF YOUR FACE
The Journal Of Health Research from the College of Public Health Sciences, in Thailand, found that jasmine essential oil stimulates beta brain waves (brain alertness & thinking), as well as moods and nervous system. One test report found “exposure to jasmine oil increased positive emotions including feelings of well being, active, fresh and romantic. Negative emotions such as feeling drowsy were significantly reduced.”
HOW TO USE JASMINE ESSENTIAL OIL FOR ANXIETY AND DEPRESSION
To get the best results from jasmine oil, you need to use a high-quality, “therapeutic” grade oil
- Apply 2–4 drops directly to the skin mixed with a carrier oil
- Rub a few drops onto wrists
- Diffuse during the day for anxiety treatment and depression