Month: January 2023

Anxiety is a major problem in the United States and drugs like benzodiazepine and xanax are routinely used to treat it. But did you know that these drugs can lead…

Starbucks is the biggest coffee chain in the United States, with over 15,000 locations in this country alone. Starbucks has over 30,000 locations around the world in 78 different countries,…

Kids vitamins are supposed to be healthy, right? Well, not when it comes to the #1 pediatrician recommended brand – Flinstone vitamins. Made by the billion dollar drug company Bayer,…

Pink Himalayan salt is a pretty popular trend these days with the health crowd, but from my personal experience, there are good reasons not to use it. I surely wouldn’t…

I’ve been meaning to write about the significant ratios in hair analysis for some time now, because they are so important, but between working with clients and balancing life, it’s taken a while…

These last several weeks I’ve struggled with what to write about. When the whole world is in a state of chaos, it can be hard to find the words to…

I’m a big fan of believing women when they feel sick and I’m not seeing this information about breast implants getting shared enough. But first a little history. Breast implants…

Is anxiety and/or depression-like symptoms taking over your life?   If so, knowing about the impact of gram-negative bacteria overgrowth in your gut on your mental health is a real…

I can’t tell you how many clients I talk to that have just done a bunch of ‘gut work’ but don’t find themselves feeling much better. Most of these gut…

If not properly managed, diabetes can become a very serious and even fatal medical condition. Some of the most common long-term medical effects from diabetes include blindness, strokes and heart…