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Here’s a super immune boosting homemade cough and cold syrup that will help shorten the duration and alleviate the symptoms of a cold or cough. This homemade cough and cold…
The liver is widely regarded as the most important organ for protecting your body from toxicity. The liver removes countless toxins, including drugs, nicotine, alcohol, prescription medication based substances, synthetic…
Ginger is a superfood. It possesses an amazing ability to enhance immunity, improve digestion and reduce inflammation. Ginger contains several essential oils that make up its distinct aroma and flavor:…
Oat milk is becoming very popular in the US, second only to almond milk. While oat milk is considered a good plant-based milk alternative, is it really that healthy? Oat…
Turkey is the sixth most popular meat in the United States in terms of overall consumption, and it’s readily available year-round, not just on Thanksgiving. Turkey ranks just ahead of…
Did you know that high uric acid levels can cause a lot of health issues such as Gout? It happens when our bodies can not process and eliminate the uric…
Is the cleaner you’re using safe to use? Often we don’t realize what these commercial cleaners are leaving behind. In fact, I’m not sure which is more dangerous, the germs…
Let’s be honest: Most people love Nutella because it is delicious! However, after two class-action lawsuits over misleading advertising, it’s no longer marketed as a healthy breakfast option . In fact, Nutella…
Our skin is our body’s largest organ. What we put on our bodies absorbs directly into our cells and our health. Just as you can absorb vitamins and minerals through…
A quick online search for the term “climate change” reveals an onslaught of news on the topic, most of it focusing on emissions and the shift away from “carbon-based fossil-fuel…