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As important to your brain health as good nutrition and regular exercise, the consequences of missing sleep begin with diminished daytime function: mood, energy, concentration and reaction time. But, sleepless nights have…
Mercury has been used in fillings since the 19th century. Dentists throughout the US continued to use amalgam fillings because they were much cheaper, faster, and easier to place than…
Turmeric has become very popular in recent years, and for a good reason. The herb is loaded with antioxidants and anti-inflammatory compounds, the most notable of which is curcumin. Curcumin…
It can take a product or a food item that nobody would want otherwise, and turn it into something that sounds palatable, beneficial, or even “healthy.” In the world of…
I think I am one of the only people who buys beets at my local Natural Food store…which is a shame! That’s because fermented beets are one of the few…
Most laundry detergents contain chemicals that are extremely toxic to the health and irritating to the skin. These dangerous chemicals remain in your clothes after a wash cycle and are…
Weighted blankets have become very popular in the last several years due to their benefits. However, this is not the newest trend; they have been used for years successfully. WHAT…
The mainstream medical establishment has been saying for years that the cause of Parkinson’s Disease (PD), a disorder affecting 10 million people around the world, is unknown. While a combination…
Are you brushing your teeth with poison? Most conventional toothpaste brands are loaded with toxins. Even the warning label on most brands states, “Do not swallow,” and “in case of…
Use your choice of dried or canned pinto or black beans in this easy refried beans recipe for the best creamy refried beans. What’s better than a Mexican food classic…