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As you may have heard, Autism has been increasingly diagnosed in American children in recent years. As of 2014, 1 in 68 children have a diagnosis within the autism spectrum.…
Your skin is your body’s largest organ and absorbs everything you put on it fast. By using conventional deodorants with toxic ingredients like aluminum, fragrance, and toxic synthetic antibacterial agents…
Lemons are poised to step into the spotlight. Lemons originated in Southeast Asia and entered Europe via Southern Italy during the time of ancient Rome. Christopher Columbus introduced lemons to…
A little stress can be a good thing. Sometimes in life, we need that extra jolt, that little kick in the seat to hit a deadline, nail a presentation, or…
Have you taken antibiotics? I sure have. But now I avoid them as much as possible because the costs of overuse are just too high. Here’s why… 1) CONTRIBUTE TO…
Could you have a zinc deficiency? The following signs of zinc deficiency are clues that you’re just not getting enough: Stretch marks Decreased immune response Increased susceptibility to viral infections Diabetes Loss of…
Ashwagandha is an incredible medicinal herb with a wide range of proven benefits. Ashwagandha has been a staple in Ayurvedic medicine for more than 3,000 years as a tool to help…
The pizza industry is not exactly home to the best quality ingredients by a long shot, especially when it comes to chain restaurants. While smaller mom-and-pop pizza chains are generally…
It’s well known and understood that Americans are staring down an epidemic of chronic diseases in today’s day and age, and diabetes is one of the most fearsome and prevalent…
If you’ve been reading my blog for a while, you’ll know that I’m not a big fan of isolated synthetic supplements like calcium supplements. I believe it’s more important to…