18 SIGNS OF VITAMIN A TOXICITY
Vitamin A toxicity (also called Hypervitaminosis A) might be one of the reasons eating “too healthily” might actually make you sick. DO ANY OF THESE SIGNS AND SYMPTOMS OF VITAMIN…
Weight loss from the quarantine 15
According to a recent survey, six in 10 adults experienced undesired weight changes during the recent pandemic. For 42% of respondents, that meant additional pounds — an average of 29.…
HOME CLEANING PRODUCTS: LUNG DAMAGE EQUIVALENT TO SMOKING 20 CIGARETTES A DAY, STUDY FINDS
Did you know that according to a new study, constant use of cleaning products can have as much of an impact on health as smoking a pack of cigarettes a…
THE WHOLE TRUTH ABOUT TOFU THAT NOBODY HAS EVER TOLD YOU
Many health-conscious Americans switched to eating tofu instead of animal products. The soy industry has made us all believe that soy is a health food. However, despite its healthy reputation…
THE BODY WASH THAT MOISTURIZES, REPAIRS AND MAKES YOUR SKIN SOFT
Our skin is our body’s largest organ. What we put on our bodies absorbs directly into our cells and our health. Just as you can absorb vitamins and minerals through…
THE BEST ALTERNATIVE TO IBUPROFEN,TYLENOL AND ALEVE
There’s been a lot of research on the anti-inflammatory compound curcumin, which is a component of turmeric. So much so, it’s very easy to ditch your bottles of Tylenol, Advil, and…
MAMMOGRAPHY, WHICH EMPLOYS RADIATION, CAN SIGNIFICANTLY INCREASE YOUR RISK OF BREAST CANCER
Unfortunately, most women have been led to believe that the breast screening is crucial, virtually harmless, and that it is going to save them from an early death of breast…
15 SIGNS OF POTASSIUM DEFICIENCY
Got potassium? The following signs of potassium deficiency (hypokalemia) are clues that you’re just not getting enough: Acne Numbness and/or tingling Constipation Excess water consumption Depression Nausea or vomiting Edema…
nusual Ways Stress Affects Your Body
A little stress can be a good thing. Sometimes in life, we need that extra jolt, that little kick in the seat to hit a deadline, nail a presentation, or…
8 SIGNS OF CALCIUM DEFICIENCY
One of the reasons I love nutritional therapy is how truly helpful and life changing it can be. About 13 years ago I had a brief encounter with insomnia. It…