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For years now it has been ingrained in our mindset that fluoride is a very important ingredient for healthy teeth. But what if everything you knew about something was wrong? How…
Over the course of my ten-plus years as a health researcher and journalist, I have been grateful to come across several healing modalities and devices that have improved my life…
For most people, the consumption of berries is limited to only a few different types, and they are almost never organic. Strawberries, blueberries, raspberries (in that order) are the three…
Like many of you, I grew up in the world of Western medicine and I rarely thought outside the box when it came to health. However, the older I got, the…
What do healthy people have in common? My guess would be the following 10 things! How many of them apply to you? 1) THEY ARE “IMMUNE” TO HEALTH AND DIETING TRENDS…
When your body decides to slow your metabolism it’s all about one thing: survival! It’s not about your body trying to conspire against you and ruin your life. It’s your body making a…
Takis are similar to Flamin’ Hot Cheetos as they are both highly processed and refined. Takis, in fact, are bad for your health and your body. Takis might cause severe…
When it comes to the human body, whole health is so important. When we struggle with our health – either physically, emotionally, or even mentally – it is important to…
Representing more than 99% of our genetic material, the friendly microbes in our bodies take up a lot of space. Mainly residing in the gut, our bugs were here first,…
Today I would to like to give you my reasons why I take collagen peptides daily! I’ve been using collagen for 2 years now and have definitely noticed differences .…