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Did you know that dandelion is an amazing food and medicine? Though most people view dandelions as pesky weeds that are super invasive, they are the most nutritious plants around.It…
According to the American Thyroid Association, more than 12 percent of the U.S. population will develop a thyroid condition during their lifetime. That’s a whole lot of Americans that might…
When picking skin care creams most people don’t usually buy products that have cannabis as one of their key ingredients. Yes, it’s certainly an odd choice, however, you might miss…
My fascination with light therapy began about five years ago while studying the work of Dr. Ray Peat. As I studied his work I would frequently find references to the importance of…
Before the discovery of penicillin, no effective treatment was available for infections such as pneumonia. It wasn’t until 1928, when Alexander Fleming noticed that the “mold” growing in his petri…
It’s possible to help reduce mosquito populations around your house without using nasty chemicals. Did you know that dragonflies are the biggest predators of mosquitos and can eat hundreds of…
The world of healthy food is an exciting one, but it can also be fraught with pitfalls, especially in the case of United States grown produce and packaged foods, where…
Scientific research shows that ginger provides a lot of therapeutic properties. The health benefits of ginger are primarily due to its antioxidants, anti-inflammatory properties. It also contains therapeutic compounds like gingerol, shogaol, paradol and…
Did you know that our sense of smell is the only sense directly tied to the limbic area of the brain, which is knows as the emotional control center? Inhaling essential oils…
Thousands of research studies have showed the powerful health-promoting properties of the prohormone compound, vitamin D3. According to Vitamin D expert Michael Holick, ‘We estimate that vitamin D deficiency is…