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Parmesan cheese, or Parmigiano Reggiano, is a specific type of hard cheese made in the Northern provinces of Italy. Parmesan Cheese is a natural cheese that is produced from unpasteurized…
The immune system is something that is highly misunderstood not just by everyday people but also by the many conventional doctors who we depend on for health advice. Most people…
Now that laws have been passed that have effectively squashed common sense, text-based GMO labeling in the United States, it’s more crucial than ever to support organic and non-GMO companies…
Believe it or not, nowadays, the number of people who are diagnosed with depression is 350 million, according to Healthy Holistic Living, i.e. 5 percent of the world population. The…
As seen on Expand Your Consciousness, magnesium is a mineral which is present in all bodily cells and it participates in more than 300 enzymatic processes, including the production of…
For years and years, there has been an ongoing debate surrounding chocolate and whether it is associated with weight gain and should therefore not be a regular part of a…
As the flu and cold season descends upon us, we are all on a quest to prevent getting caught out by the viruses and bacteria floating around. In order to…
“If you master only one herb in your life, master Cayenne pepper. It is more powerful than any other.” ~Dr. Richard Schulze. I couldn’t agree more. If I had to…
Intermittent fasting is an eating schedule where you rotate between periods of eating and fasting. Did you know that intermittent fasting is perhaps one the best thing you could do for your health? Studies show that…