Many parents find it convenient to refrigerate breast milk to keep it fresh for later consumption. Many teething babies may also prefer cold milk as it offers relief from pain. However, this raises a common question in the minds of many parents: can babies drink cold milk?
According to the Centers for Disease Control and Prevention, babies can safely consume cold, warm, or room-temperature milk (1). However, ensure that the milk is not too hot for the baby to avoid scalding.
Can Babies Have Cold Milk?
Your baby can drink breast milk at room temperature or slightly colder. It does not necessarily need to be warm (1). However, there is no evidence-based research on infants’ cold or chilled milk consumption. Hence, you should discuss feeding cold milk to your baby with the baby’s pediatrician and then decide according to the baby’s health status and preference between cold and warm milk.
In order to avoid scalding the baby’s mouth, the temperature of the milk should be tested before the feed. Many babies will happily accept milk that is warm or cold. If your baby prefers only warm milk, you can use bottle warmers that work for bottle-feeding or expressed breastmilk (2).
Pros Of Giving Baby Cold Breastmilk Or Formula
Here are some pros of feeding cold breast milk or formula milk to your baby (3):
- Feeding the baby with cold milk is easier as heating the milk at a low temperature takes longer.
- Feeding cold milk helps eliminate the risk of overheating the milk, which is not good for the baby, as it may lead to mouth blisters.
- If the baby is used to drinking cold milk, it makes traveling easier. You can directly give expressed milk or bottle feed and need not worry about warming the milk.
Point to consider
Cons Of Giving Baby Cold Breastmilk Or Formula
Here are some cons of feeding cold milk to your baby (3):
- If breastfed babies drink warm milk regularly, they may refuse to drink milk from cold or refrigerated bottles.
- Feeding cold milk to a premature newborn may not be a good choice. You should warm up the milk before feeding it to the baby.
- Sometimes it may be difficult to mix a bottle of cold breast milk properly because the hindmilk and foremilk may separate. This may adversely affect the nutritional content of the breast milk.
Frequently Asked Questions
1. Can a baby drink cold milk and achieve optimum weight gain?
Milk is a crucial contributing factor to your baby’s weight gain and overall nourishment. Also, there is no evidence saying cold milk can reduce weight gain. However, increasing the amount per feed may help a premature infant become healthier as it nourishes the body and increases their fat intake (4).
2. Can babies drink cold milk when they have a cold?
While there’s no evidence of the side effects of babies drinking cold milk during a cold, you should avoid giving them anything cold if it irritates their throat.
3. Can babies drink cold milk in the middle of the night?
While there is no specific evidence suggesting harm, babies may not be receptive to cold milk in the middle of the night. Cold milk may stimulate a baby to awaken more so than warm milk and it is possible that they may not fall back asleep as easily.
4. Can babies drink milk straight from the fridge?
There is no clear evidence that babies cannot drink milk straight from the refrigerator. However, since babies are sensitive and still building their immune system, it is better to feed moderately cool or warm milk or refer to special health advice (3).
5. Can cold milk cause constipation in babies?
There is no evidence that cold milk causes constipation. Usually it is a component of the mother’s diet in the breastmilk that causes a change to bowel habits. Rice and dairy milk can also be culprits when the baby is moving to solid foods. If your breastfed baby is constipated, review your diet to see if you can highight what may be causing the baby to react this way. Constipation in older or non-breastfed babies is usually due to a diet low in fiber, consumption of too much cow’s milk or dehydration. If constipation continues, contact your pediatrician. (5).
6. Does cold milk upset a baby’s stomach?
According to the US Centers for Disease Control and Prevention (CDC), there is no need to warm the breast milk before giving it to the baby. You may give it at room temperature or cold. No evidence shows that cold breast milk causes stomach upset in babies (6).
7. How long is cold breast milk good for babies?
You may store expressed breast milk in the refrigerator for up to four days. It can be stored in the freezer for six months. Although it is acceptable to store for 12 months or even more, the quality can be affected (6).
8. How long can cold breast milk sit out?
Newly expressed breast milk can stay out for nearly four hours at room temperature 77°F or colder. You may store it in an insulated cooler with ice for upto 24 hours. Once the cold or frozen breast milk is warmed or brought to room temperature, you should use it within two hours (6).
Babies may have cold or warm milk, depending on how and under what circumstances the milk is given. Although cold milk may not cause any harm to the baby, make sure you mix it well and your baby is healthy enough to drink cold milk. However, if you are feeding your baby expressed breast milk, you need not worry about the temperature since it is naturally a safe moderate warm. If you are still wondering – can babies drink cold milk, you may consult your doctor to know about the safest options for your baby.
Infographic: Is There A Particular Way To Thaw Frozen Breast Milk?
Expressed breast milk may be given to your baby at room temperature or even cold, and warming is not necessary. However, the proper method of thawing frozen breast milk ensures your baby’s safety. The infographic below shares some essential tips to follow.
Illustration: Momjunction Design Team