Over time, our pillows may yellow and develop stubborn stains. Even if they are protected by pillowcases, every night they are exposed to our bodily fluids (sweat) which pass through this fabric and can accumulate dust, grease, dead skin or even dust mites. For allergy sufferers, having a clean pillow is particularly necessary for optimal comfort during the night. In this article, find out how to clean dirty bed pillows to sleep in a healthy climate and enjoy restful sleep.
Soft or firm pillows, feather pillows, polyester fiber or latex pillows… Like duvets, sheets, mattresses or duvet covers, choosing your pillow allows you to enjoy optimal comfort during sleep. But in addition to the quality of the pillow, its cleanliness is essential. Indeed, the pillowcase is not enough to protect it from dirt and yellowish stains linked to perspiration that we experience every night. Here are some tips for cleaning pillows and restoring their natural whiteness.
How often should you wash pillows?
To prevent pillows from turning yellow, they should be cleaned regularly using bleaching agents. Indeed, the yellowing of pillows is mainly due to the secretion of sweat or perspiration during sleep. These fluids create a climate conducive to the development of bacteria and mites. And for good reason, these pathogens like humid environments and can proliferate in bedding. But while some people get rid of their pillows as soon as they see yellow stains appearing, others believe that pillowcases are enough to protect their health and extend the life of their pillows. But in reality, these must be washed every 6 months at least. The duvet can be washed once a year. If your pillows can go through the washing machine, you can place two tennis balls in the drum to preserve their shape.
What is a tip for cleaning and whitening pillows?
To sanitize your pillows and limit germs, there is a very effective grandmother’s tip.
You will need:
- Baking soda
- Laundry
- Lavender essential oil
To wash your pillows and make them white as new using this method, first make sure you can wash them in the washing machine by referring to your product label. Then, simply pour detergent into the detergent drawer then add ½ cup of baking soda and a few drops of lavender essential oil directly to the drum. Place two pillows in the washing machine and run a wash cycle.
How to maintain pillows?
To extend the life of your pillows and prevent them from yellowing, you must take the right steps to maintain them. To do this, it is advisable to remove the pillowcases every morning and open the bedroom windows, making sure to expose the pillows to the sun. This simple gesture helps to ventilate the bedroom and prevent excess humidity and the risk of mold in the bedding. Additionally, if your pillows are dull, you can use a steam cleaner to revive their shine. Finally, before putting them in the washing machine, you can soak your pillows in a basin filled with lemon juice, white vinegar or hydrogen peroxide to restore their former whiteness.