* Method of preparation and use:
First you need to add baking soda to the water and stir with some cups until you pour the baking soda into the water, then add the lemon juice and stir the mixture.
Drink this liquid every day 20 minutes before breakfast.
2- Baking soda and apple cider vinegar recipe:
* Ingredients:
° 1 teaspoon of baking soda
° 1 cup of water.
° 2 tablespoons of apple cider vinegar
* Method of preparation and use:
Mixing all ingredients together & mix in a blender. Drinking it 2 a day.
With continuation & regularity of any of 3 recipes, you will notice results after a tiny period, and to get the better results try to avert sugar also flour, also you can exercise for at least 31 min every day.