Suffer from nasal congestion or sinusitis? This carrot orange juice recipe contains ingredients that will provide you immediate relief.
A lot of nasal and sinus issues come from sensitivities to chemicals in the environment or home space (perfumes, shampoos, cleaners, etc.), or food like animal products (meat, eggs and dairy) or wheat, sugar and processed/refined foods.
When I stopped consuming dairy products a lot of my nasal issues cleared (not to mention my stomach stopped bloating and digestion improved dramatically). Dairy products especially create an excess of mucus in the body, which directly clog the sinuses and make breathing incredibly hard.
This juice is full of beneficial anti-inflammatories that help open up the airways and clear mucus from the sinus cavities. It is also loaded with vitamins, minerals and crucial phytonutrients to maintain overall good health.
Carrot Orange Juice Recipe
Ingredients:
– 6 large carrots
– 3 oranges, peeled
– 1 lemon, peeled
– 2 inches fresh turmeric root
– 2 inches fresh ginger root
Method:
Run all of the above ingredients through a juicer and drink immediately.