Widely used in cooking, lemon is one of the most versatile foods. In juice, in salads, or to prepare other more sophisticated dishes, lemon enhances the taste and brings a unique tangy touch. But not only ! Lemon is also used for other purposes including therapeutic and cosmetic purposes. Let’s discover the multiple benefits and uses of lemon.
We tend to perceive negative energy as something that others reflect back. However, this bad energy can emanate from everything around us, and sometimes from ourselves. Although this term may seem medieval and generally used to explain the unexplainable, technically we are all made of energy, from the infinitely large to the infinitely small.
We live in an environment of eternal duality, of light and darkness, of good and evil, of yin and yang. This contradictory world teaches us to learn great lessons from this earthly journey. Going through these experiences is therefore simply part of the game of expanding our souls, our energy and our consciousness.
Why put lemon in your bedroom?
We have reviewed the benefits of ingesting lemon on a regular basis. But what is the point of keeping it close to us when we sleep? The answer in several points.
It relieves stress
- Aromatherapy involves breathing in scents to lower stress levels. If you find yourself continually caught up in stress, it wouldn’t hurt to add a few slices of lemon to your bedside table. This will relax you and significantly improve your nervous state.
Lemon for less bacteria
- Luckily, lemon doesn’t just smell good, it’s also an excellent antibacterial. When cut, it also captures bacteria found in the ambient air. For even greater effectiveness, the slices must be renewed every evening, so they maintain their effectiveness without becoming saturated.With lemon, it’s a scent full of freshness that will await you every time you enter your room.
A better mood
- Those who tend to feel sluggish in the morning or have a bad mood will love this tip. The smell of lemon soothes stress while boosting energy. Waking up will be less painful and your mood will be better.