16 Health Benefits Of Drinking Warm Lemon Water | FOOD MATTERS®

Starting your day with alkalizing lemon water can do wonders for your body.  1931 Nobel Prize Winner, Dr. Otto Warburg found that 95% of all cancers have acidic environment and that cancer is not able to survive in an alkaline environment with a pH of 7.36 or higher. According to Dr. Warburg, overly acidic bodies are prone to diseases which include diabetes, heart diseases and cancers.

This is why it’s beneficial to add lemons to the water. Lemons are famous for their alkalizing properties helping the body  to maintain its pH  balance. In fact, it’s been found to have 22 cancer killing compounds. Lemons also stimulate our lymphatic system by encouraging the flow of lymphatic fluids.  The lymphatic system is responsible for removing cancer causing chemicals and toxins from the body.

Alkaline Water Health Benefits

  1. Improves Circulation
  2. Prevents Acid Reflux
  3. Hydration
  4. Balances Blood Sugar
  5. Helps with Bone Health
  6. Flushes Toxins

5 min Recipe: Alkalizing and Detoxifying Lemon Water

  • 1 lemon
  • 1/2 cucumber
  • 1/4 ginger root
  • 1/2 cup mint leaves

Slice up all the ingredients and add them to water. Drink first thing in the morning for best results. You can also add therapeutic grade lemon essential oil.

DETOX YOUR BODY

Cleanse your body of build up toxins and give it all the nutrients it needs by taking wheatgrass. It’s an incredible healing tool that will detox your body and make it like new.  All you need is one tablespoon a day!

 

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