WHAT HAPPENS TO YOUR BODY WHEN YOU SPEND 10 MINUTES IN THE SUN WITHOUT SUNSCREEN
Did you know that vitamin D plays a crucial role in your optimal health? There are about 30,000 genes in your body, and vitamin D affects over 3,000 of them.…
HOW TO KNOW IF YOU HAVE HASHIMOTO’S DISEASE (AND WHAT TO DO)
At least 17 years ago, I was diagnosed with Hashimoto’s hypothyroidism, an autoimmune condition where the body mistakenly attacks the thyroid. Hashimoto’s is the primary cause of all thyroid disorders.…
SUBWAY IS STILL JUNK FOOD LIKE MCDONALDS. STILL USES DANGEROUS, TOXIC INGREDIENTS
Most people believe that Subway is a healthy fast food chain. After all, they don’t use a deep fryer, they have wheat bread, and you can choose which fresh vegetables…
One of the Healthiest Green Foods of All-Time Has Been Made GMO and the Organic Industry is Not Happy About It
Alfalfa is one of the world’s staple crops for feeding livestock, and it also happens to be one of the most nutritionally dense superfoods in existence for human beings as…
Horseradish: Nature’s Next Big Antibiotic
Antibiotics are a class of medications that can save lives. However, most antibiotics are overly prescribed and pretty toxic. They should be used as a last resort only. Did you know that…
Ten Popular American Foods That Are Banned in Other Countries
The United States boasts many of the most popular food companies in the world, but that doesn’t mean they are necessary good for human health in any way, shape or…
Aspartame: One of the Most Dangerous Food Additive on the Planet
Though it has been banned twice by the FDA, Aspartame is currently found in over 6,000 product worldwide. Since it is 200 times sweeter than sugar, it is often used…
FERMENTED GARLIC CAN HELP ELIMINATE MOST BACTERIA, FUNGI AND OTHER HARMFUL MICROORGANISMS
Did you know that lacto-fermented garlic far surpasses the nutritional value of fresh garlic? Studies have showed that the fermentation process significantly raises it’s healing properties and bioavailability. Nutrients in…
Diet Soda Literally Shrinks Your Brain, Tied to Dementia
In Mexico (currently the world’s most obese nation) the average person consumes 459 cans of soda per year (or about 146 liters). This is 2nd to only one nation, America, where the average person…
10-Year-Old Reverses “Incurable” Autoimmune Disease with Simple Diet Changes: “I’m Off All These Stupid Medications…and I Feel Great!”
When Dr. Mark Hyman first saw Isabel, 10 years old at the time, she had a severe case of an autoimmune disease, classified as a mixed connective tissue disease. The…