This is Why You Should Not Eat Brown Rice Again
I’m sure that most of you think that brown rice is far healthier than white rice. Why? Because you’ve been told that brown rice is less refined than white rice…
It’s Just a Simple Cottage Cheese Sandwich
This sandwich incited a near riot in our house. After asking which image G-Dawg thought looked best for the opening shot for this post, my husband nearly lost his mind.…
Apple & Blueberry Crumble
Next week is a big week for me, and for you my readers! You’ll be seeing a new look for the blog and also the release of the next issue of…
Whiskey Lemonade Recipe with Honey Simple Syrup
This refreshing lemonade cocktail is sweetened with a honey simple syrup and fresh mint, and is spiked with whiskey! I left my heart in Utah. Which makes it convenient since…
Friday Faves and Grilled Peaches with Mascarpone Cheese
Soon I’ll be heading north. Not for the great white chill of Alaska, but to Northern Utah for Peach Days. Peach season is right around the corner, and I can’t…
Baked Apple Cups
Our neighbor has an apple tree. My daughter covets that tree. Patiently waiting. Waiting since spring, when I cut down our apricot tree that I don’t think she’s yet forgiven…
Ham and Cheese Baked Egg Cups
I’ve been a bit obsessed with food in cups. You could say its due to my uber-busy life right now that I’m looking for ways to maximize my family’s food/eating/nutrition schedule…
How Sleep impacts Brain Health
As important to your brain health as good nutrition and regular exercise, the consequences of missing sleep begin with diminished daytime function: mood, energy, concentration and reaction time. But, sleepless nights have…
FDA HAS KNOWN FOR YEARS: MERCURY IN SILVER FILLINGS TIED TO KIDNEY, BRAIN, UROLOGICAL, FERTILITY, NEUROLOGICAL AND RENAL PROBLEMS
Mercury has been used in fillings since the 19th century. Dentists throughout the US continued to use amalgam fillings because they were much cheaper, faster, and easier to place than…
GOLDEN PASTE FOR DOGS AND CATS: USE IT FOR WORMS, ARTHRITIS, BLOOD CLOTS, LIVER DISORDERS AND OVERALL HEALTH
Turmeric has become very popular in recent years, and for a good reason. The herb is loaded with antioxidants and anti-inflammatory compounds, the most notable of which is curcumin. Curcumin…