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The Amazon Rainforest is home to an estimated 10 percent of all of the Earth’s species, as well as a vast array of unique healing plants that are still being discovered…
Should I Try a Grain-Free Diet? If you have given up gluten but got a partial response, or don’t feel like you got the relief you wanted in terms of weight loss, brain…
This might be dumbing it down too much, but processed foods lead to inflammation whereas whole foods like fruits, vegetables, and whole grains are anti-inflammatory. Inflammatory disease can run rampant…
This roasted grape crostini appetizer features slices of grilled bread topped with a creamy lemon-rosemary whipped goat cheese, sweet roasted grapes, and a drizzle of hot honey. I’d like to…
This sausage and gnocchi soup serves many purposes that apply right now—it’s easy, calls for pantry staples, and who doesn’t love Italian?—but it’s so good it’s sure to become a…
When are three baked brie recipes better than one? Always! Take your pick or try all three of these easy baked brie recipe ideas for your next party appetizer, and…
This authentic French Onion Soup recipe has a rich, decadent broth loaded with caramelized onions and topped with everyone’s favorite part: the toasted bread and melty cheese. If there’s one…
Fall-off-the-bone, red wine braised short ribs and their lush sauce coat tendrils of fettuccine for a Sunday’s best, comfort food dinner. This fettuccine dinner is a stick to your “short…
Quick and easy to make for lunch or even a light dinner, this healthy Tuscan salad puts high protein front and center with chunks of albacore tuna and white beans…
EMFs are a powerful source of radiation…In 2012, a 650-page report by the BioInitiative group titled, A Rationale for Biologically-based Exposure Standards for Low-Intensity Electromagnetic Radiation put together over 2,000 scientific studies that…