Unusual Ways Stress Affects Your Body
A little stress can be a good thing. Sometimes in life, we need that extra jolt, that little kick in the seat to hit a deadline, nail a presentation, or…
9 SIDE EFFECTS OF ANTIBIOTICS
Have you taken antibiotics? I sure have. But now I avoid them as much as possible because the costs of overuse are just too high. Here’s why… 1) CONTRIBUTE TO…
10 SIGNS OF ZINC DEFICIENCY
Could you have a zinc deficiency? The following signs of zinc deficiency are clues that you’re just not getting enough: Stretch marks Decreased immune response Increased susceptibility to viral infections Diabetes Loss of…
ASHWAGANDHA:”NATURE’S XANAX” THAT CAN SIGNIFICANTLY CALM THE NERVOUS SYSTEM
Ashwagandha is an incredible medicinal herb with a wide range of proven benefits. Ashwagandha has been a staple in Ayurvedic medicine for more than 3,000 years as a tool to help…
A Non-Profit Tested Best Selling Pizza Chains for Gyphosate Residues. One Company Tested Far Worse Than the Others
The pizza industry is not exactly home to the best quality ingredients by a long shot, especially when it comes to chain restaurants. While smaller mom-and-pop pizza chains are generally…
Naturopathic Doctor Shares: This is the #1 Antioxidant-Rich Substance for Balancing Your Blood Sugar Levels
It’s well known and understood that Americans are staring down an epidemic of chronic diseases in today’s day and age, and diabetes is one of the most fearsome and prevalent…
DROP THESE TOXIC SUPPLEMENTS, THEY ARE SLOWLY KILLING YOU
If you’ve been reading my blog for a while, you’ll know that I’m not a big fan of isolated synthetic supplements like calcium supplements. I believe it’s more important to…
THIS ESSENTIAL OIL INCREASES SEROTONIN PRODUCTION BETTER THAN ANTI-ANXIETY MEDICATION
Jasmine oil, a type of essential oil derived from the jasmine flower, is a popular natural remedy for improving mood, overcoming stress and balancing hormones. The main components of Jasmine Essential oil are: Benzoic…
AVOID THESE CHIPS AT ALL COSTS: MAY CAUSE HORMONE DISRUPTION AND DNA DAMAGE
Have you ever tried to eat just one Doritos chip? It’s kind of impossible huh? Have you ever found yourself stuffing chips into your mouth faster and faster? If you answered…
Top Five Foods That Are High in Vitamin K2 — The Nutrient That Helps Your Body Absorb Vitamin D
One way to become as healthy as possible is to make sure you are filling the nutritional gaps in your diet. Since chemical-intensive farming began in the post-WW II era,…