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Serotonin deficiency is not tracked the way that vitamin and other deficiencies are in the human population, but it plays an enormous role in many of the mood-related disorders affecting…
Ginger has been used for centuries both in ayurvedic medicine and Chinese medicine. The most important benefit of ginger comes from its anti-inflammatory properties due to several compounds. Zingiberene is…
Eating carbs is delicious and convenient, but too many can cause fat deposits around the waistline and make you feel sluggish. What most people don’t realize is that the “overeating”…
According to research bottled water is the No.1 beverage product in the US. This is because most of us think that bottled water is a safer option than tap water. But…
Leaky gut is not usually considered to be a serious disease, but the side effects can be life-changing, and not in a good way. Leaky gut affects between 80-90% of Americans in…
Most conventional shampoos are loaded with toxic cancer-causing ingredients that can lead to a lot of health problems. Fortunately, we can avoid these toxins by making our own shampoos or…
Recipe Description Different takes on Vietnamese roll recipe with teriyaki chicken as the main component. Complete recipe with sauce for dipping. With a mild flavour, its enjoyable by all family…
When are three baked brie recipes better than one? Always! Take your pick or try all three of these easy baked brie recipe ideas for your next party appetizer, and…
Boiled potatoes get an infusion of butter and parsley to make this super easy, three-ingredient side dish. This is one of my all-time favorite side dish recipes for any meal!…
You don’t have to be a chef to make this recipe for the Barefoot Contessa’s authentic cioppino, a tomato-based seafood stew loaded with shrimp, cod, mussels, and clams for a…