Category: Uncategorized

As we enter into the fall and winter season, millions will take supplemental vitamin C for immunity and/or to fight off seasonal colds and flus.  However, almost all commercial brands…

Most people know that vitamin and mineral intake are important, but not all vitamins receive the same attention when it comes to including them into the diet for their health…

What if there were a magical powder that could make your teeth stronger, reverse cavities, heal gingivitis and gum disease?  It would probably be expensive and unrealistic.  Fortunately, there really…

The Amazon Rainforest is home to an estimated 10 percent of all of the Earth’s species, as well as a vast array of unique healing plants that are still being discovered…

Should I Try a Grain-Free Diet? If you have given up gluten but got a partial response, or don’t feel like you got the relief you wanted in terms of weight loss, brain…

This might be dumbing it down too much, but processed foods lead to inflammation whereas whole foods like fruits, vegetables, and whole grains are anti-inflammatory. Inflammatory disease can run rampant…

This roasted grape crostini appetizer features slices of grilled bread topped with a creamy lemon-rosemary whipped goat cheese, sweet roasted grapes, and a drizzle of hot honey. I’d like to…

This sausage and gnocchi soup serves many purposes that apply right now—it’s easy, calls for pantry staples, and who doesn’t love Italian?—but it’s so good it’s sure to become a…

When are three baked brie recipes better than one? Always! Take your pick or try all three of these easy baked brie recipe ideas for your next party appetizer, and…

This authentic French Onion Soup recipe has a rich, decadent broth loaded with caramelized onions and topped with everyone’s favorite part: the toasted bread and melty cheese. If there’s one…