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Nowadays, one of the worldwide leading causes of death is a heart attack. Although it comes all suddenly and surprises the victim, there are warning symptoms that appear months before the…
This trick is a Chinese acupuncture technique, which is very beneficial for overall health. All you need is an ice cube. Namely, the technique consists of placing an ice cube on…
It’s no secret that collagen does wonders for your body! Collagen is the glue that holds our bodies together. Collagen is one of the most vital proteins your body needs to…
There are a few proven causes for the dramatic increase in people with diabetes over the past decades such as a carb rich diet, smoking and being overweight, plus a…
Did you know there are more that 7 toxic chemicals found in your laundry detergent? During WWI many man made chemicals were introduced due to shortages of soap. Most are…
Tossed in cinnamon and maple syrup, these roasted sweet potatoes’ perfectly caramelized exteriors give way to tender, creamy centers with each sweet bite, making them ready for any grain bowl,…
This simple carrot cake recipe yields an incredibly moist cake with warm spices and a to die for luscious, tangy, nutty browned butter cream cheese frosting. Put simply, it’s seriously…
This cheesy, melty hot crab dip requires less than 10 minutes of hands-on prep and is a crowd pleaser every time. It’s simple, but oh so good! Hot Crab Dip…
This classic hot buttered rum recipe mixes a make-ahead buttered rum batter—made with ice cream—with hot water and light rum to make mugs of wintery cozy drinks. There are plenty…
Over my nearly two decades of being interested and at times obsessed with natural and holistic health, few herbs have had as much of a positive effect on my constitution…