To be at its healthiest, your body should be alkaline. Your organs and all functions in your body work better in a slightly alkaline environment. An acid body indicates that your systems do not function as efficiently as they should.
It is a scientifically established fact that when your body pH levels become too acidic (a condition known as acidosis), you are much more prone to various diseases.
HOW TO CHECK YOUR PH BALANCE
The good news is that you can easily test your pH levels at home.
Test your pH levels in the morning morning. The goal is to have your morning urine pH between 6.5 and 7.5.
For saliva, wait at least two hours after eating to measure your saliva pH.
Your ratio of alkaline to acidic foods should be 70-30 ratio. Eat plenty of green veggies and drink a lot of water to lighten your acidic load.
TAKE WHEATGRASS TO RESTORE YOUR PH LEVELS. WHEATGRASS IS THE MOST ALKALINE FOOD
It’s a great source of Chlorophyll, which has been shown to naturally restore the body’s pH levels. Since most people, due to diet and environment, have an overly acidic body composition, the Alkalizing benefits of Wheat Grass. Wheatgrass benefits the body by providing it with a great amount of alkalinity. It also helps with an increased nutrient absorption for essential nutrients that out bodies require. If you want to stay healthy, vibrant and prevent chronic diseases as you get older, creating an alkaline environment is vital.
Studies found that wheatgrass shot can:
- Treat eczema and psoriasis
- Strengthen immune function
- Decrease inflammation
- Boost Your Metabolism
- Cleanse your blood
- Improve Digestion
- Kill Cancer Cells
Why?
Wheatgrass contains chlorophyll, amino acids, minerals, vitamins (including C and E), and enzymes, which give your body the most efficient nutritional boost.
Wheatgrass is also loaded with chlorophyll, which helps cleanse your blood. It also helps increase the count of the red blood cells.