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Your thyroid gland is vital for your health. Every cell of your body depends on the thyroid hormone. Unfortunately, around 20 million Americans suffer from thyroid disorders such as hypothyroidism…
Dr. Eric Berg is a naturopathic and holistic doctor based out of Washington, D.C. who has become a mainstay on social media over the past decade, reaching over 400 million…
We have all been told that cavities are caused by eating sugary, sticky candy and the lack of good hygienic care. Once there is tooth decay, the only way to…
YOUR MATTRESS CONTAINS MORE TOXIC CHEMICALS THAN A 50-GALLON DRUM OF OIL, INCLUDING FORMALDEHYDE, BENZENE, AND TOLUENE. We spend 1/3 of our lives in bed, but how can we sleep…
Imagine one food that can pretty much do it all for your body by providing the nutrients you need. And the food we are talking about is SPIRULINA. It’s considered…
This creamy chicken and rice casserole is a fast and healthy 30-minute meal made right on the stove top, making it a favorite one-pot dinner that feeds a family of…
This sweet and savory crostini appetizer recipe with caramelized onion, fig jam, and blue cheese is easy to make, full of flavor, and the perfect, festive bite for a party.…
In the great debate of whether lobster rolls are best when served Connecticut-style with melted butter or the Maine way laced with lemony mayonnaise, I say do a combo of…
This overnight french toast casserole is where sweet cinnamon swirled bread gets soft and custardy with eggs, topped with maple sweetened pecans and bacon for an easy make-ahead breakfast everyone…
Honey has a dirty little secret: Your honey has been spiked and can be tainted with lead and antibiotics . Spiking honey is a common practice in the US. It…