Category: Uncategorized

This easy spanakopita recipe is made with buttery, flaky layers of phyllo dough and a bright and tangy filling made with fresh spinach, feta cheese, and pine nuts for a…

A batch of juicy, tender air fryer mushrooms is the perfect dinner side! They’re tossed in a garlic parmesan sauce for savory, juicy flavor you won’t be able to get…

A Latin American holiday staple, Buñuelos are a donut-like dessert covered in cinnamon sugar! They’re light and airy with a golden, crispy shell. The whole family is going to love…

  This easy, classic Southern potato salad recipe with eggs, has been handed down from my grandma to my mom and then to me, and includes their secret tips that…

If we want all the functions in our body to run smoothly, we need sufficient amounts of magnesium. It plays a key role in so many bodily processes which makes…

What is Dental Plaque? Everyone hates having plaque on their teeth. It’s not just that it looks bad – it’s a breeding ground for bacteria and oral problems too. Dental plaque…

Have you ever had a strong desire to eat something salty or chew ice without any apparent cause? This might be an indication of a problem, or it may tell…

The human body is a near-perfect machine. It can fight everything to stay alive and has been designed so. However, in order to stay that way, we should lend a…

It is fairly well known in most circles that B vitamins are healthy. Did You Know? Consume Just Two Nuts of the Brazilian Variety Every Day and This Can Happen…

Did you know that your scalp is very absorptive? Using toxic shampoos on the scalp is very dangerous. These chemicals penetrate your entire body incredibly fast. Unfortunately, many shampoo are…