5 REASONS YOU SHOULD NOT SPIT OUT YOUR WATERMELON SEEDS
The next time when you eat watermelon, don’t spit out the seeds. Curious why? Watermelon seeds are loaded with nutrients such as fatty acids, essential proteins and a huge amount…
SUPERCHARGED IMMUNITY SMOOTHIE (RECIPE INCLUDED)
The quickest and most efficient way to boost the immune system fast is to make a Supercharged Immunity Smoothie every day. These ingredients such as reishi, turmeric and elderberry work…
VINEGAR IS THE SECRET TO SOFT TOWELS AND WHITER WHITES
VINEGAR IS THE SECRET TO SOFT TOWELS AND WHITER WHITES Unfortunately, fabric softeners are loaded with dangerous chemicals and synthetic fragrance which have no business being in our laundry. Although…
HOW TO MAKE MISO SOUP TO SUPPORT THE IMMUNE SYSTEM AND IMPROVE DIGESTION
As the daily elixir of the Japanese diet, homemade miso soup is not only delicious, it also offers various health benefits. Miso soup contains micronutrients, from the enzymes and probiotics…
TURMERIC AND HONEY: AN EFFECTIVE NATURAL ANTIBIOTIC THAT NOT EVEN DOCTORS CAN EXPLAIN
Conventional antibiotics are extremely overused. According to the US Centers for Disease Control (CDC) , a whopping 833 antibiotics are prescribed on average per every 1,000 people. These antibiotics are…
DID YOU KNOW THIS ABOUT PEANUT BUTTER?
Did you know that most store-bought peanut butter brands can contain hydrogenated oils, sugar, refined salt, soy, corn syrup and stabilizers? Most of these ingredients are genetically modified to produce…
Holistic Doctor Shares: These Are the Six Best Habits and Tips to Improve Digestion Naturally
Each year more than 62 million Americans are diagnosed with digestive orders, and the frequency and prevalence of these disorders tends to increase with age. The most common digestive…
THIS WILL DE-GRIME YOUR OVEN AND LEAVE IT SPARKLING. CHEAP AND EASY!
THIS WILL DE-GRIME YOUR OVEN AND LEAVE IT SPARKLING. CHEAP AND EASY! Getting a clean oven can be a toxic task. In fact, did you know most commercial oven cleaners…
THE MOST INCREDIBLE FOOD FOR WOMEN. IT HELPS WITH HYPOTHYROIDISM, BALANCES HORMONES, EASES PMS AND MAKES YOUR BODY PRETTY
THE MOST INCREDIBLE FOOD FOR WOMEN. IT HELPS WITH HYPOTHYROIDISM, BALANCES HORMONES, EASES PMS AND MAKES YOUR BODY PRETTY If you haven’t yet stumbled upon Maca, you’re about to make maca…
SIMPLE HOME REMEDY FOR CRACKED HEELS
Beyond appearance, cracked heels can be really uncomfortable and can mean anything from minor discomfort to pain and bleeding. HOW DO YOU GET THEM? Dry skin is the number one…