News for health and chef

Often mistaken for an annoying garden weed, plantain turns out to be a very beneficial herb for your home remedy kit and it is probably growing in your back yard…

Let’s face it… we all want to have eternally beautiful and youthful looking skin.  Who doesn’t right?  It seems every year we see aging women with unlimited means (like the…

A quick Googling will tell you that the two of the most common forms of aluminum in foods are sodium aluminum sulfate and sodium aluminum phosphate which are used in…

Homemade marshmallows can sound a bit intimidating to make, but in reality, they’re pretty simple! Not only these marshmallows taste incredible, they are also good for you. Dandelion marshmallows are made…

People have been using activated charcoal for thousands of years.  Activated charcoal pulls out toxins and other impurities from your skin to leave it extra-clean. A 2019 study found that an activated charcoal…

It’s pretty much impossible to know if your organic fruits and veggies are safe. In fact, there is a new label on your produce that’s being widely marketed. In my…

In the world of holistic health, some of the strangest techniques are often the most effective. Many of these techniques happen to be inexpensive, as is the case with one…

If you have never heard of an air fryer before or seen one, you may have these important questions: “What is it and is it better for you?”  Let’s get to…

According to the lab tests, which were conducted by the non-profit organization and Facebook page GMO Free USA through Health Research Institute Laboratories, the pizza crust for Papa John’s tested the…

As you enjoy the great outdoors this summer, make sure to protect yourself against ticks and bugs. Don’t let those pesky annoying creatures stop you. Make this simple all natural…