News for health and chef

If you follow the latest health trends, you know that kale is viewed as a superfood vegetable that everyone should eat daily. So why would I even say that kale…

I knew something was really wrong when my son started preschool and I was the only mom who didn’t have another child on the way. I was too exhausted and…

Do you ever contemplate your kidneys? Join the club if you answered “no.” After all, why would you pay them any attention if they don’t cause you any problems? Whether…

Unfortunately, different viruses and bacteria are the main culprits for thousands of deaths every year. And, what’s more, antibiotics are not effective in treating the problem as advertised. This being…

Believe it or not, you need not spend a lot of money on gym memberships or expensive equipment to have the body you have always wanted.. Believe it or not,…

A healthy gut microbiome, i.e. a balance of microorganisms in the intestinal tract is pivotal not only for an optimal digestive healthy, but in order to treat and prevent mood-related…

Even though plants are commonly used as a decoration for the home, office or to brighten up a garden or a porch, a lot of plants also have the power…

Did you know that colorectal cancer is among the most common type of cancer in both men and women? Though more common in men, every 1 in 24 women will…

Without doubt, we all dislike when we catch the flu or a common cold and we try out all kinds of treatments in order to speed up the healing and…

Gelatin is without doubt a beneficial method to nourish the ligaments and tendons, but the nails, skin, and hair too. Nettle is also a beneficial natural remedy to strengthen the…