WHY YOU NEED TO TAKE ADVANTAGE OF RED LIGHT THERAPY
My fascination with light therapy began about five years ago while studying the work of Dr. Ray Peat. As I studied his work I would frequently find references to the importance of…
HOW TO USE GARLIC INSTEAD OF ANTIBIOTICS
Before the discovery of penicillin, no effective treatment was available for infections such as pneumonia. It wasn’t until 1928, when Alexander Fleming noticed that the “mold” growing in his petri…
ONE DRAGONFLY CAN EAT HUNDREDS OF MOSQUITOS A DAY. KEEP THESE PLANTS IN YOUR YARD TO ATTRACT DRAGONFLIES
It’s possible to help reduce mosquito populations around your house without using nasty chemicals. Did you know that dragonflies are the biggest predators of mosquitos and can eat hundreds of…
One Type of Raisins Has Been Named the Dirtiest Produce Item in the United States
The world of healthy food is an exciting one, but it can also be fraught with pitfalls, especially in the case of United States grown produce and packaged foods, where…
HOW TO MAKE GINGER WATER FOR STRONG IMMUNE SYSTEM, MIGRAINE RELIEF, JOINT AND MUSCLE PAIN
Scientific research shows that ginger provides a lot of therapeutic properties. The health benefits of ginger are primarily due to its antioxidants, anti-inflammatory properties. It also contains therapeutic compounds like gingerol, shogaol, paradol and…
ESSENTIAL OILS AND BRAIN DISORDERS: ANXIETY, EPILEPSY, DEPRESSION, SEIZURES AND MORE
Did you know that our sense of smell is the only sense directly tied to the limbic area of the brain, which is knows as the emotional control center? Inhaling essential oils…
STUDY: VITAMIN D MAY SLASH YOUR BREAST CANCER RISK BY 90 PERCENT
Thousands of research studies have showed the powerful health-promoting properties of the prohormone compound, vitamin D3. According to Vitamin D expert Michael Holick, ‘We estimate that vitamin D deficiency is…
HARVARD SCIENTISTS HAVE FOUND THAT STRESS CAUSES GRAY HAIR AND HAS A SIGNIFICANT IMPACT ON THE REST OF YOUR BODY
A new study has found that stress can cause gray hair. A team from America’s Harvard University said the new study is the first to show a clear link between stress and…
EATING HEMP SEEDS DAILY CAN REDUCE THE RISK OF HEART DISEASE, HIGH BLOOD PRESSURE, CANCER, ARTHRITIS, AUTOIMMUNE AND INFLAMMATORY DISORDERS.
Hemp is one of the earliest known domesticated plants that has been cultivated for over 12,000 years. Hemp is a close relative of the Cannabis herb (often called marijuana), but…
IS MOLD MAKING YOU SICK? COMMON SIGNS OF MOLD EXPOSURE
Experiencing brain fog, chronic fatigue, depression or insomnia, maybe even migraines and inflammation? If so, you have probably been exposed to mold. Associated with numerous health issues, mold toxicity is…