News for health and chef

Everyone knows that we need vitamins and minerals to keep our bodies healthy. But how do you know when your body is getting enough nutrients? The best way to know…

Did you know that in clinical trials, essential oils have been proven to help with depression and anxiety better than antidepressant drugs?  You may be wondering how essential oils can…

As far as massive multi-national food corporations go, few are more controversial than Nestlé, whose CEO Peter Brabek-Letmathe’s stances on water privatization have become infamous in the social media age. The company…

Kombucha is a fizzy sweet-and-sour drink made with tea. Many people say it helps relieve or prevent a variety of health problems, everything from hair loss to cancer. It has been around for nearly 2,000…

Perhaps the most highly touted benefit of grass-fed meat is that it’s higher in omega-3 fats. These fats are well-known and highly-regarded for their wide range of beneficial effects on…

The average price of eggs rose to $4.25 in December 2022, more than twice the average of the year prior according to a report from The New York Times.  The high prices, caused…

Each year, the release of the Environmental Working Group’s ‘Clean Fifteen’ and ‘Dirty Dozen’ lists inspire countless health conscious shoppers looking for the best deals on produce as free from…

It’s generally understood that ancient cultured offered to the gods their very best.  Sometimes it was the best of the harvest, the finest livestock or even in some cases a…

As millions of people seek alternatives to meat in hopes of cutting back on consumption, the plant-based burger sector has seized the opportunity to become one of the fastest-growing new…

The strong and distinctive smell of patchouli has made it a common ingredient in perfumes and deodorants for years. It shares familial roots with herbs such as lavender, mint and…