News for health and chef

Former Victoria Secret model Lindsay Ellingson starts every morning with a glass of warm water.  She learned that the body supposedly has an easier time absorbing warm water and it…

Protein powders have become a kitchen staple not only for fitness enthusiasts, but many of us who need or simply like to add extra protein to our daily nutritional smoothies.…

Purslane or Portulaca oleracea is an annual succulent plant commonly found in backyards all across the United States. While the U.S. Department of Agriculture labels it as a weed, it is actually…

Despite pharmaceutical industry claims about popular antidepressants drugs like Prozac, studies have discovered  that these drugs are actually addictive, and can slow down or even completely stop the brain’s ability to produce…

Genetically engineered food ingredients are found in up to 75% of all packaged food products according to the Center for Food Safety, and that’s a problem considering that these crops…

For years, margarine has had a reputation as a healthy butter substitute. Margarine companies have done an incredible job of marketing it as a health food. Originally made from animal…

Controversy is brewing in rural Pennsylvania after an organic Amish farm was accused of contributing to the death of a raw milk drinker and eschewing federal regulations for processing meat.…

While both cottage cheese and flaxseed are both very nutritional on their own, the combination of the two are believed by some to contain extremely powerful healing properties.  Some specialists, like…

Did you know that dandelion is an amazing food and medicine? Though most people view dandelions as pesky weeds that are super invasive, they are the most nutritious plants around.It…

According to the American Thyroid Association, more than 12 percent of the U.S. population will develop a thyroid condition during their lifetime. That’s a whole lot of Americans that might…