News for health and chef

Could you have a zinc deficiency? The following signs of zinc deficiency are clues that you’re just not getting enough: Stretch marks Decreased immune response Increased susceptibility to viral infections Diabetes Loss of…

Ashwagandha is an incredible medicinal herb with a wide range of proven benefits. Ashwagandha has been a staple in Ayurvedic medicine for more than 3,000 years as a tool to help…

The pizza industry is not exactly home to the best quality ingredients by a long shot, especially when it comes to chain restaurants. While smaller mom-and-pop pizza chains are generally…

It’s well known and understood that Americans are staring down an epidemic of chronic diseases in today’s day and age, and diabetes is one of the most fearsome and prevalent…

If you’ve been reading my blog for a while, you’ll know that I’m not a big fan of isolated synthetic supplements like calcium supplements. I believe it’s more important to…

Jasmine oil, a type of essential oil derived from the jasmine flower, is a popular natural remedy for improving mood, overcoming stress and balancing hormones. The main components of Jasmine Essential oil are: Benzoic…

Have you ever tried to eat just one Doritos chip?  It’s kind of impossible huh?  Have you ever found yourself stuffing chips into your mouth faster and faster?  If you answered…

One way to become as healthy as possible is to make sure you are filling the nutritional gaps in your diet. Since chemical-intensive farming began in the post-WW II era,…

Many forms of cancer are ultimately deadly, and few cancers are more dangerous than pancreatic adenocarcinoma, which represents less than 2% of all cancer cases but is the fourth leading cause…

In my opinion, of all the plants out there, Aloe Vera plant should the one to keep at home. Unlike many other plants, Aloe Vera is actually the most useful plant. Seriously,…