3 WAYS YOUR GUT MAKES OR BREAKS YOUR MENTAL HEALTH
Is anxiety and/or depression-like symptoms taking over your life? If so, knowing about the impact of gram-negative bacteria overgrowth in your gut on your mental health is a real…
IS YOUR CHRONIC GUT ISSUE REALLY A LIVER/GALLBLADDER ISSUE?
I can’t tell you how many clients I talk to that have just done a bunch of ‘gut work’ but don’t find themselves feeling much better. Most of these gut…
Four Tips to Reverse Diabetes
If not properly managed, diabetes can become a very serious and even fatal medical condition. Some of the most common long-term medical effects from diabetes include blindness, strokes and heart…
TOP 11 BRANDS OF BOTTLED WATER THAT ARE FULL OF TOXIC FLUORIDE
The debate about whether fluoride is good or bad has been going on for decades. It seems as those who think fluoride is good have been on the winning side…
15 SIGNS OF COPPER OVERLOAD
Balancing copper to prevent copper overload can be a delicate process in today’s modern world, especially among high estrogen females. Copper is a mineral, a metal and an essential nutrient that…
16 SIGNS OF HISTAMINE INTOLERANCE (AND WHAT CAUSES IT)
High histamine levels can produce a myriad of unpleasant symptoms that highly impact your quality of life. When working with clients, histamine intolerance is always something I’m looking out for.…
100% EFFECTIVE TURMERIC REMEDY FOR WRINKLES, ROSACEA, ACNE AND DARK CIRCLES
Did you know that turmeric is one of the highest antioxidant-containing spices on the ORAC scale? In fact, turmeric comes in at #6 in the list of herbs and spices with…
CHECK YOUR DETERGENT! THE MOST TOXIC LAUNDRY DETERGENT BRANDS TO AVOID
Most laundry detergents contain chemicals that are extremely toxic to the health and irritating to the skin. These dangerous chemicals remain in your clothes after a wash cycle and are…
THIS DENTAL FLOSS CONTAINS TOXIC CHEMICALS LINKED TO HEART DISEASE AND CANCER
Most people use dental floss without thinking it might compromise their health. But did you know certain types and brands of dental floss might be associated with higher levels of toxic PFAS chemicals in…
She Refused Her Doctor’s Wishes (Drugs) for Her Son’s Autism. Eleven Years Later and the Results Speak for Themselves
This article is a follow-up to an earlier one published in April 2015, which details the experiences of Jennifer Giustra-Kozek, a Licensed Professional Counselor, holistic health advocate and author, and her…