News for health and chef

Some things should be common sense, but sadly, they are not, because of mainstream media brainwashing and altering your perception. Your body has probably asked for many of these simple…

Gelatin (also known as cooked collagen) is a wonder food with both anti-inflammatory and anti-aging qualities; it also helps to fill in the missing amino acids (the building blocks of proteins)…

While blood sugar is not the most exciting topic, it sure does have a huge impact on how you feel throughout the day and how you sleep, not to mention the…

There’s not much worse than chronic bloating, which leaves feelings of heaviness and unease in your stomach for hours on end. You know, the kind that makes you not want to…

The nutritional benefits of gelatin containing bone broth are astounding, but I will try to make this [fairly] brief. Gelatin is the protein extracted from connective tissue of an animal’s bones, skin and…

Did you know that the average woman will use 10,000 -11,000 tampons or pads in her life, most of which are loaded with dangerous cancer causing ingredients such as dioxins,…

The popular rub that parents use on their children’s chests to help with cough and congestion can cause babies and young children to have respiratory distress, said US researchers. They…

The average American household is loaded with toxic chemicals.  These chemicals are often found in household cleaning and cosmetic products.  But, of all the toxic products in the average household…the…

Cinnamon tea is not only delicious, it’s very beneficial for you. Cinnamon tea has been used to help with weight loss, strengthen the immune system and prevent chronic disease. Cinnamon…

Did you that as many as 1 in 4 Americans over the age of 45 is taking a statin for high cholesterol?  It’s a 29 billion dollar industry, thus it’s…