News for health and chef

Our homes, offices and other shared spaces that we occupy play a significant role in our health, especially when it comes to heart disease. Factors like indoor air quality and chronic noise…

Would you know the symptoms of a stroke if it were to strike? Having one is the second leading cause of disability in the world. Worldwide, fifteen million people suffer…

If we want to be healthy we need to sleep well. Sleep influences greatly our overall well-being. If we get enough quality sleep every night, we can protect our mental…

When it comes to our skin, we all want it to be perfect. Radiant, spotless, youthful skin is what we all aspire to achieve. So, when we notice a change…

Do you know what the color of your egg yolk says about the chicken that laid it? Believe it or not, the color of an egg’s yolk can reveal a…

There are two main types of diabetes: type 1 and type 2. Type 1 diabetes is an autoimmune disease in which the body does not produce insulin. Type 2 diabetes…

Back pain is a widespread issue of the present world. It is not necessary that it can result only from an accident or sudden fall, but can also happen through…

Keeping teeth and gums healthy is very important. The aesthetic moment is the visible part, but maintaining good functionality of teeth is essential for health. For this reason, we should…

Whether you take the fancier route and name them crostini, or keep it real and call them toasts, these Italian crostini caprese appetizer bites with roasted tomatoes, prosciutto, and melted…

Your thyroid gland is vital for your health. Every cell of your body  depends on the thyroid hormone. Unfortunately, around 20 million Americans suffer from thyroid disorders such as hypothyroidism…