News for health and chef

Diabetes is the most commonly seen condition in modern times, and this means the body cannot make insulin as it did before, so the level of blood sugar in the…

Honey has been used as a natural remedy for many years. It is rich in vitamins and minerals and possesses powerful antibacterial, antibiotic, and anti-inflammatory properties.   Except as a natural remedy,…

Hydrogen Peroxide – also known by its chemical formula, H2O2 – is a powerful oxidising agent composed of water and oxygen. When using a 35% food-grade source with no additives or impurities, Hydrogen Peroxide can…

This Italian antipasto pasta salad is made with fusilli pasta, chunks of Italian cold cuts, provolone cheese, pickled giardiniera vegetables, tangy green olives, and pepperoncini to rival those found at…

Creamy tomato and roasted red pepper soup made with roasted fresh tomatoes and red peppers is a silky comfort food soup at its simple best. If you’ve ever shopped at…

The tang of buttermilk with crumbles of blue cheese amp up the flavor in these 5 ingredient blue cheese mashed potatoes. Buttermilk Blue Cheese Mashed Potatoes The best part of…

This classic quiche lorraine recipe is an easy make-ahead breakfast, brunch, or lunch made of creamy egg custard, bacon and cheese filling. Growing up, my dad’s usual weekend breakfast spread…

This traditional coq au vin recipe is a classic French stew made with chicken, bacon, and vegetables braised in red wine to make a hearty, comforting, one-pot dinner. There are…

Anxiety, bloating, insomnia, fatigue, and chronic pain. These are health problems that may not be related to a specific condition or diseases. They affect millions of people around the world…

Golden Milk (Turmeric Milk) is chock-full of antioxidant and anti-inflammatory compounds. Creamy, easy golden milk with dairy-free milk, ginger, turmeric, and coconut oil. Naturally sweetened, incredibly healthy, and so delicious.…