News for health and chef

Hard water often accumulates and stains kitchen sinks and it is almost impossible to keep them clean. Moreover, we spend a lot of money on buying expensive cleaning products, which…

If we want our body to be healthy and in balance, we need to eat alkaline and acidic food. Still, a bigger part of the foods and beverages that we…

Blood clots represent a serious health issue. Therefore, to prevent complications, it is of utter importance to know the symptoms of blood clots and to be able to identify them…

Symptoms of toothache  Some of the most common symptoms of toothache include:   Tooth swelling Sharp and constant pain Headache Fever Even though tooth pain is usually caused by tooth cavities, other…

What we do know about blood is that it is the most important fluid in our body that keeps us alive. It consists of blood cells and plasma and transports…

We are raised to believe that when you feel sick, you go to your doctor.  It is great advice, but I would like to add that we help ourselves greatly…

A narcissist is not just someone who loves to stare at his reflection in the mirror or takes a lot of selfies. True narcissists have much deeper issues that you…

During the next six weeks, billions of people will find themselves shoulder to shoulder with fellow holiday shoppers, fighting the crowds and lines to get their loved ones that special…

When it comes to health and wellness, adaptogens are among nature’s most powerful substances.  Adaptogens are a small and special category of herbs that protect us from stress of all types while providing an outstanding…

This Christmas wreath charcuterie board is the perfect festive touch to any holiday party! It’s stunning and delicious! Plus, it’s super easy to make and all of your guests will be so…