News for health and chef

Starting your day with coconut oil and lemon will immensely benefit your body. By combining these 2 ingredients in a cup of hot water will help you lose weight, boost…

Recently many brands of high blood pressure medications have been recalled as federal investigators found potentially cancer-causing particles in them. In a citizen petition filed to the FDA,  high levels of dimethylformamide…

Elderberry is a famous flu remedy from traditional medicine. Its well known medical uses go back to the time of the Romans. Elderberry was an official medicine in the U.S.…

What if were to tell there is a blend of herbs so effective, and safe for helping with skin cancer, warts, moles and skin tags? Black salve is an ancient…

There are several reasons that people love their cast iron pans. Besides the fact that cast iron pans are very affordable and long lasting, they are actually good for your…

Despite being banned by most people and faulty science, real grass-fed butter is one of the healthiest fats you can eat, Grass fed is loaded with beta-carotene, Vitamins C and E…

Did you know that most store bought lotion brands are not as innocent as they look (even the “all natural” ones)? Most ingredients used in these lotions range from questionable…

This creme brûlée is a simple but elegant dessert that will impress all of your guests! You just can’t beat a creamy custard topped with caramelized sugar and delicious fresh fruit!…

As we enter into the fall and winter season, millions will take supplemental vitamin C for immunity and/or to fight off seasonal colds and flus.  However, almost all commercial brands…

Most people know that vitamin and mineral intake are important, but not all vitamins receive the same attention when it comes to including them into the diet for their health…