News for health and chef

  Many people accept a Parkinson’s Disease (PD) diagnosis as incurable and rely on pharmaceuticals to mask the symptoms and buy some time while the disease progresses.  That’s not surprising…

This creamy pumpkin pasta with fried sage, mascarpone, and Parmesan cheese is the ultimate fall comfort food dish. It’s easy to make and vegetarian too. When it comes to pasta,…

Elderberries have been used in folk remedies for centuries in North America, Europe, western Asia, and North Africa and are very popular in herbal medicine today. They are known as…

Did you know that sage is a natural mosquito repellent? Burning sage is a very effective way to keep mosquitoes away! Simply throw some sage leaves or sage bundles in…

In the summer of 1935, by the southern border of Kenya, one dentist stood in disbelief in front of the Maasai tribe members. These indigenous people had never used toothpaste,…

Have you ever met someone who was in their 20s, but you could have sworn she was 45? Or seen that rare 70-year old woman with the skin of someone…

The reason why you need to keep your body alkaline is because diseases happen in acidic environments and every organ in your body is affected by it. When your body…

You probably never thought of sardines as a superfood but they are extremely nutritious. In fact, sardines provide one of the highest levels of omega-3 and the lowest levels of…

Thinly sliced onions and chunky mushrooms caramelize with butter and Marsala wine to make the perfect jammy topping for this easy crostini appetizer with a silky sweet taste. Carmelized onions…

  Fresh green bell peppers become their own all-in-one serving vessel when stuffed with chicken, rice, mushrooms, and a creamy mushroom-infused sauce to create a weeknight dinner that puts the…