MOST BALSAMIC VINEGAR IS FAKE (WHAT YOU NEED TO BE LOOKING FOR)
If you’re in the market for balsamic vinegar, you should definitely pay close attention to the labels the next time you’re at the grocery store. Not all balsamic vinegars are…
THE DANGEROUS INGREDIENT IN YOUR ALMOND MILK
THE DANGEROUS INGREDIENT IN YOUR ALMOND MILK If you buy almond milk because you prefer not to drink cow’s milk or you are lactose intolerant, you might be consuming more…
PUMPKIN SEED MILK: A HEALTHIER ALTERNATIVE TO MOST NON-DAIRY MILKS
Have you been buying store bought non-dairy milk alternatives? Have you ever wondered what are the ingredients or how was it made? Most store bought varieties contain artificial, low…
MONK FRUIT: THE HEALTHIEST ALTERNATIVE TO SUGAR
MONK FRUIT: THE HEALTHIEST ALTERNATIVE TO SUGAR Sugar is almost unavoidable in our modern society, but it has a drastic impact on our health. Studies have found that regular white…
HOW TO USE BAKING SODA FOR HEARTBURN AND ACID REFLUX
Acid reflux is a common condition that happens when stomach acid flows back up into the esophagus (your food pipe). Contrary to popular belief, acid reflux is not caused by…
China protests: Authorities fight losing battle against zero-Covid
China’s strategy for tackling Covid feels frozen in time. The country was the first to introduce lockdowns in Wuhan city, the place the virus emerged, nearly three years ago. A…
YOUR MOUTHWASH IS LINKED TO ORAL CANCER. HOMEMADE MOUTHWASH TO KILL BACTERIA AND GERMS IN THE MOUTH
Now ask yourself, when is the last time you researched the ingredients in your mouthwash? Because more than likely that the mouthwash you use everyday to clean your teeth and…
4 FOODS TO AVOID TO LOSE WEIGHT, REDUCE YOUR THYROID MEDICATION AND REVERSE HASHIMOTO’S
Has your doctor ever mentioned to you the link between certain foods and Hashimoto’s Disease? As we know, one of the most common causes of hypothyroidism is Hashimoto’s Thyroiditis, an…
THE CASE AGAINST BEANS: 3 MAIN THINGS YOU NEED TO KNOW
There is a question that I get asked time and again is, “Why can’t I eat beans?” Let me try to explain to you how beans, soy and other legumes…
A homemade recipe to treat the coat of the dog
The beauty of the coat reflects the good health and well-being of our dogs. When all is well, there is no need to wash them too often: once a month…