News for health and chef

Have you ever met someone who was in their 20s, but you could have sworn she was 45? Or seen that rare 70-year old woman with the skin of someone…

The reason why you need to keep your body alkaline is because diseases happen in acidic environments and every organ in your body is affected by it. When your body…

You probably never thought of sardines as a superfood but they are extremely nutritious. In fact, sardines provide one of the highest levels of omega-3 and the lowest levels of…

Thinly sliced onions and chunky mushrooms caramelize with butter and Marsala wine to make the perfect jammy topping for this easy crostini appetizer with a silky sweet taste. Carmelized onions…

  Fresh green bell peppers become their own all-in-one serving vessel when stuffed with chicken, rice, mushrooms, and a creamy mushroom-infused sauce to create a weeknight dinner that puts the…

This homemade wonton soup is better than Chinese takeout and so easy to make! Enjoy the comforting flavors of tender wontons, vegetables, and warm broth seasoned with classic Chinese flavors…

The cutest addition to any holiday party, this Christmas tree charcuterie board is both festive and delicious! It features a delicious mix of salami, prosciutto, cheese, fruits, and nuts, with…

Street tacos are delicious, amazing, and oh so mouthwatering! Bite into tender steak, zesty lime flavor with a hint of spice and add on tomatoes, avocado, and onions for a…

These super soft and buttery Cherry Almond Whipped Shortbread Cookies have a bright red cherry in the center and are irresistible! Bonus: The cookies are whipped together very quickly with a dough…

    Coffee is one of those products that has a 50/50 split when it comes to health benefits and health risks. While some people do extremely well with it, others…